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See Kli Yakar Parshas Re’eh Perek 12 passuk 25 – epigenetics min haTorah minayin…
men that let their wives wear skirts that ALWAYS rise above the knee when sitting
I stopped by focusing on how disgusting I look when thrusting my fingers into my mouth and contemplating over all of the germs I was ingesting when biting my nails (and causing me to catch virus’s more frequently). Also, there are halachic concerns – may need netilas yadayim afterwards (there is such a shita) and may cause someone’s miscarriage etc.
the bracha is said immediately after she washes her hands and is able to say it. it cannot be said a few weeks later. Perhaps it was birchas hagomel, which some in EY have a minhag to bench? Perhaps it was the newly minted bracha of the aforementioned rabbi’s cohort’s “shelo asani eesh” and the mother doesn’t say it that morning so she can patur her new daughter. Its very touching.
is everyone giving figures for a full day or half?
I’ve had it for many years – seen doctors – it’s most likely stress-related – more sleep also will help