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Celiac Disease and the Rest of Us


By Rabbi Yair Hoffman for 5tjt.com

Before we begin – it is important to know that there is a Torah Mitzvah to be sensitive to people with Celiac disease.  Really.   People who suffer from this digestive disorder, also known as sprue, have it very hard at pretty much any simcha.

In order for them to eat, they need to know what items may have gluten, and, unfortunately, it is generally not at the top of people’s agenda.  Caterers and chefs generally only have a general idea of what they put in the foods that are cooked and it is often difficult to ascertain what was put in the foods that were ordered from elsewhere.

It is a Torah Mitzvah to put this at the top of one’s agenda. The Mitzvah is, “v’ahavta l’rayacha kamocha – love your neighbor as yourself.” It can also be a negative Mitzvah too – the prohibition of “v’lifnei Iver lo sitain michshol – do not put a stumbling block in front of the blind.”

A celiac patient once remarked, “Do you know how people cannot wait to buy pizza or eat Chometz after Pesach?  That is how I feel all year round.” About 1 in 141 people in the United States have celiac according to the  National Institute of Diabetes and Digestive and Kidney Diseases, but it seems that it is aignificantly higher, according to schools and caterers.

Another important note.  Cakes and desserts over Pesach are often gluten-free. After Pesach, why not offer them to someone with celiac disease?  It would be a fantastic method of fulfilling v’ahavta l’rayacha kamocha.

WHAT IS GLUTEN AND WHAT DOES IT DO?

Gluten is a protein that is found in foods made with wheat, barley, rye, and something that was artificially made from female wheat and male rye called, “triticate.”

In celiac disease, the body’s immune response to gluten creates poisons or toxins.  These poisons destroy the villi in the small intestine, the tiny finger-like protrusions that enable the body to absorb nutrients.  This can lead to malnutrition and other very serious health issues including permanent damage to the intestines.  The poisons literally eat out the kishkes.

The following foods are what celiacs need to watch out for.

 

  • beer
  • bread
  • cakes and pies
  • candy
  • cereals
  • cookies
  • crackers
  • croutons
  • gravies
  • imitation meat or fish
  • oats
  • pasta
  • processed meats
  • salad dressings
  • sauces (includes soy sauce)
  • basted poultry
  • soups
  • Gluten can also be found in some medicines, many vitamins, and even in lipsticks.

 

PESACH HALACHOS

So now, let’s get to the halachos.  Pesach is different than Challah on Shabbos, because on Pesach there is a Torah Mitzvah to consume Matzah.

Oat Matzah consumption for those with celiac disease has become nearly universally accepted. But it is not recommended at all for others.  Why is this so?  The issue is in the manufacturing process of oat flour.  In order to remove the possibility of bitter taste, oats are roasted.

There is a debate between the Ramban and the Rambam as to how to interpret the Talmudic passage as to what is eligible for Matzah – it must have the ability to become Chometz.  The question is what does this mean?  Does it refer to the grain in general? Or does it refer to the particular grain that is now being used?  Since the oat flour is roasted, it can no longer become Chometz!

The Ramban would invalidate it, while the Rambam validates it.  The Chayei Odom rules in accordance with the Rambamm but the Aruch haShulchan rules like the Ramban.

So, if one is able to eat regular wheat Matzah without it causing damage or excessive difficulty, one should do so.  If the new Zed1227 medication passes its final phase of clinical trials and is ultimately marketed – then one would be obligated to take it.

If he can eat 2 k’zaysim, then he should split it up.  He should eat one before his meal with achilas matzah and one for Afikoman.  He should skip Korech.

If even eating one k’zayis is difficult, the Tzitz Eliezer (Vol. XIX Siman 22) writes that it depends:  If the doctor says that it will cause  him or her even slight damage – then it is prohibited to eat the Matzah.  (See also Tzohar Vol. XV  responsum of Rav Chaim zatzal).

If it will not cause even slight damage, but will cause tolerable stomach ache, cramps or diarrhea, then he or she should force themselves to eat the minimum amounts discussed below.

If two k’zaisim of Matzah are too much – then one should only eat one k’zayis (see also Biur Halacha 475 “K’zayis). It is this author’s opinion that one need not even be concerned to fulfill the larger k’zayis shiur of half an egg (see MB 486:1), but each individual can speak to their own Rav or Posaik.

If, during the year the Celiac patient will occasionally have gluten then he or she must have a K’zayis on Pesach too.  He or she can have oat Matzah – even lechatchilah.

OAT MATZAH

The vast majority of Gedolim hold that oats are, in fact, the Shiboles Shual discussed in the Mishna.  They include Rav Moshe Feinstein zt”l, Rav Shlomo Zalman Auerbach zt”l, Rav Elyashiv zt”l and Rav Vosner.  This author had also seen other modern evidence that oats were cultivated for animal food in Egypt and it is mentioned by Galen who lived before the Mishna was compiled (see Galen, De Alimentis, li. i. cap.12).

There were three types of oat flour in use.  There was roasted oat flour and non-roasted.  Matzah made with the non-roasted variety is bitter-tasting but on the plus side – it fits both definitions of what Matzah can be made out of.  There is also an 80 percent roasted oat flour which can still become Chometz and is not so bad tasting.

I am told, however, that no one makes oat matza from roasted kernels anymore, and that he only oat matza that was made from roasted kernels was under the hecsher of Rav Westheim.

Rav Westheim’s kernels were able to be germinated.  Rav Westheim stopped producing matza many years ago. There are only three companies that do a gluten free oat
ketzira. Lakewood Matza Bakery, Puppa Matza and Tiv Hashibolet.  Nobody roasts their kernels in the past six years.

If on the other days of Pesach the lack of oat Matzah would cause a lack of Simchas Yom Tov many Poskim, including Rav Elyashiv zt”l (see Darchei Horaah Vol. I) allow the use of oat Matzah for the rest of Yom Tov too.

If someone wishes to make Matzah out of a mixture of raw oats (bitter) and roasted oats (not bitter) should use a 55% mixture of raw and 45% mixture of roasted oats. Potato flour should never be added.

If one can only eat one kezayis and is making the seder alone then the one kezayis should be eaten as the Afikomen in accordance with the view of the Mishna Brurah and Mogain Avrohom (see MB 482:6).

Of course, as in all areas of halacha, check with your own Rav or Posaik.

The author can be reached at [email protected]

 



4 Responses

  1. Many people today who are diagnosed as ‘allergic to gluten’, including those who suffer from celiac disorders, are actually intolerant to the neuro-toxin glyphosate (typically known by its leading brand ‘Roundup’) that is now the world’s most used herbicide.

    Buying organically-grown wheat and other grains is somewhat of an answer (there are other ‘gut disorders’ that should also be cleared up by many though–such as through more use of lactose-fermented foods that help replenish the healthy ‘pro-biotic’ chemistry, -and a generally more traditional ‘wholesome’ diet).

    Organically certified labels are only a partial solution, because glyphosate is also now commonly used as a desiccant, used to effect unripe harvested grains to ‘brown’ (green kernels, which can typically be a third of a harvest, don’t actually ripen with its use, but they do become more ‘appealingly brown’ this way!). This is sometimes done with organically-grown harvests as well. Short of a ‘glyphosate-free’ certification label, a ‘non-GMO’ certification is also somewhat more of an assurance that glyphosate hasn’t been applied as a desiccant, as there is more expense in gaining both of these certifications, and consumers are known by producers to be more concerned for glyphosate in this case.

  2. There is no evidence that glyphosate is harmful to humans in any way. There is no evidence that anyone is allergic to it. The vast majority of people who avoid gluten are simply suffering from a mishugaas. But celiac disease is real, and has been documented since before WW2; its cause was discovered during WW2, when children at a Dutch sanatorium were fed rice instead of bread, and suddenly recovered from their mysterious illness. Of course at that time glyphosate did not exist, and so could not have caused these children’s illness.

    Regarding oats, while most modern poskim follow Rashi’s opinion that oats are one of the five kinds of grain, the Rambam disagrees.

  3. @lastword. Yopu are further proof than any fool with a keyboard, can type any drivel they wish, and pass it off as authentic.

    @Milhouse. Those who use GF Oat Matzos are not relying on Rashi over the Rambam. they are relying on “Rav Moshe Feinstein zt”l, Rav Shlomo Zalman Auerbach zt”l, Rav Elyashiv zt”l and Rav Vosner”.

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